EASY BREATHING!!!

When do you feel that you are growing?

When do you think about wasting or utilizing time?

When do you feel that every day is a countdown of your life!!!

Mostly a man/woman thinks about, feels about wasting time, or spending time with a loved one, or working for his/her dreams, or the time he/she wasted, on his/her birthdays or some on the eve of new year, some on the first day of every month, some on the mornings of Mondays, some even think about it every morning.

But do you know what,

your countdown runs not every year!

Not every month!

Not every day!

Not every minute!!

It runs down every time you breathe!!!

Every time you breathe, you loss some % of your life, body, time, age etc…..

The main source of our body to do corresponding works is ENERGY!!

How the energy is produced?

The three main raw materials needed for production of energy are AIR, WATER and FOOD we eat. The energy is produced by our body by with the reaction of these three main raw materials.

The required output of this reaction is energy and other unnecessary wastages and Co₂are left out. But a small % of oxides which is produced because of the reaction of oxygen we intake stays inside.

This oxides when stay inside,starts decaying our cells and parts of our body.

MORE BREATHE=MORE OXYGEN=MORE OXIDES

Even you can find it from the fact that the rate of breathing affects the years we live.

For eg, tortoise is the organism which has slower rate of breathing and it lives up to 200 years… even you can find aasanas in yoga to practice slow breathing.

Some part of oxides comes out through sweat. You can see athletes and dancers who sweat a lot & stay younger.

Whatever the ultimate fact is that, eachbreathe of yours, is a countdown of your life.so!!!!!!

Stop breathing!!!!

No you can’t do that!!!!
STOP WASTING!!!!  START ROCKING!!!!